About

Hello. I am Janet. Welcome to my personal blog: Movement is Life. I believe a well-lived life requires purposeful movement in all life domains: self, family, work, wellbeing, leisure, and community.

• I am an executive leadership coach. I write about moving your career forward, purposefully leading yourself and teams.

• I am a runner, cyclist, hiker, yogi. I write about physical movement and well-being.

• I am a traveler, reader, knowledge seeker and philosophy lover. I write about things/books that are stirring my curiosity and moving me to greater self awareness and helping me make meaning about life.

• I am a mom of mostly adult children. A life partner. A sister friend. I write about moving authentically in the direction of my best self, having fun, and connecting with my people and community.

  Journey with me!