I’ve been running every day for 271 days

And today my runstreak ends after running on a picturesque canal path in Amsterdam, Netherlands last night. I woke up with every intention of running this morning but in my heart of hearts, I know that I don’t want to run daily while on my summer sabbatical in Europe and jet lag is a sneaky little thing. Listening to my inner knowing has always served me well so this runstreak ends and a new streak begins - a daily movement streak. From here on, I will focus on daily movement in any form (walking, cycling, running, yoga etc). This practice will be more accessible and will continue to honor my core values around health and wellness.

MovementJanet A.Comment